What is well-being – in this time, in this world?
- Päivi Tähtinen
- Jul 8
- 3 min read
We live in a country called the welfare state. It’s a name that should mean security, equality, and the opportunity for everyone to live meaningful, healthy, and valuable lives. But when we look around us – listening to young people, families, the elderly, caregivers, teachers, and small business owners – well-being doesn’t always look the way it should.
More and more people are experiencing loneliness, exhaustion and meaninglessness. Mental health challenges are more common than ever before. Young people, who should be at the beginning of their lives, are struggling with anxiety, pressure and feelings of being left out. Many small entrepreneurs and helpers are being stretched beyond their capacity, without sufficient support or visibility.
At the same time, we are talking more and more about well-being. It has become a goal, a trend, a product – but does it succeed in creating a real connection to people's everyday lives, experiences and needs? Have we just learned to feel really good – badly?
Well-being is not just the absence of evil – it is the presence of good.
Well-being doesn't just mean not getting hurt or not having an illness. Well-being means connection:
to yourself , your body and your feelings
to other , safe and meaningful relationships
to the nature of which we are a part
to a life that you can feel is your own and valuable
Well-being is a whole. It arises from the rhythm of everyday life, the freedom to be yourself, the experience of belonging to something – and that one's own existence is important, just as it is.
This kind of well-being does not just come from the outside, but is built from the inside out. Therefore, to support it, more is needed than services or structures. It requires humanity, understanding and connection.
What if life isn't easy – can you still feel good?
Well-being does not mean perfect health or a problem-free life. Life also includes illness, sadness and crises. But well-being can then be something else:
– compassion for oneself
– space to rest and be encountered
– the experience of not being alone
Even when you are sick, you can experience well-being – when you are allowed to be valued and hold on to meaningful things. Well-being is not just energetic activity – it can be silence, care and acceptance.
That's why we talk about holistic well-being , where the person is seen as a whole – not just as a symptom or diagnosis. And that's why we need communities and services that recognize this depth of humanity.
The Finnish Welfare Association believes that the time for genuine well-being is now.
We believe that well-being is not built only in programs and service structures – but in people's everyday lives, where people meet: at home, at work, in hobbies, on nature trails, in everyday choices, in everyday situations and in communities.
We support holistic, natural and people-centered well-being. We connect those who care, listen, support and help. We are involved in ensuring that this work is recognized, valued and included in the social debate.
We believe that well-being can be more than just quick completion, efficient repair, or enduring fatigue. It can be a life where there is room to breathe, grow, and belong.
Together we build a world where everyone feels good – naturally
Wellbeing is not just an individual's responsibility. It is a shared issue. That is why we are building a community that wants to support, be visible, influence and be part of creating a new, truly well-being life together with others.

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